More and more people are aware of the dangers of excessive exposure to UV rays, but still not everyone regularly uses SPF creams. Do you know why using SPF filters is so important? In this article, you will learn how they work, what effect they have on the skin, and why it is worth using them, even if the sun is not shining outside.
The importance of using SPF creams
SPF (Sun Protection Factor) creams are extremely important in protecting the skin from harmful ultraviolet (UV) radiation. There are two types of UV radiation: UVA and UVB. Both affect the skin in different ways. UVA radiation penetrates deep into the skin, damages cells, accelerates the skin aging process and can lead to wrinkles. UVB radiation causes sunburn and can also lead to various skin diseases, including cancer.
SPF protects tissues from these dangerous rays. Regular use of such creams helps to avoid the negative consequences of exposure to the sun. It is worth remembering that the effectiveness of filters depends on the SPF factor. The higher its value, the greater the protection. For most people, it is recommended to use creams with an SPF of at least 30.
Protection against premature skin aging and cancer
As we wrote above, UVA radiation penetrates deep into the skin, damaging cells and accelerating the skin aging process. Therefore, using SPF creams can help delay the appearance of wrinkles, loss of firmness and discoloration. It is worth investing in a cream with a filter that offers broad-spectrum protection, i.e. protects against both UVA and UVB radiation. Skin cancer is one of the most common cancers in the world, and its main cause is excessive exposure to UV radiation. Using SPF creams can significantly reduce the risk of developing the disease, especially in the case of people with fair skin, who are more susceptible to sunburn and skin damage.
How to choose the right SPF cream?
There are various SPF creams available on the market, which can make it difficult to choose the perfect one for your skin. When choosing a cosmetic, it is worth paying attention to several aspects. First of all, make sure that the cream offers comprehensive protection, protecting against both UVA and UVB radiation. The next step is to choose a cream with the right SPF factor. Importantly, vitamin C enhances the protective effect. This is an incredibly important ingredient. It is therefore worth regularly using serum containing vitamin C to provide even better protection against UV radiation. It has antioxidant properties that help neutralize free radicals. It also supports the production of collagen, which helps maintain skin firmness and elasticity. If you are looking for the right, natural serum, be sure to visit our online store. We also invite you to read other tips on our blog.
